Do
you think there is a role for exercise in treatment of bipolar disorder?
Exercise
is good for overall health, and I recommend it. Even simple walking is a great
Exercise that can help you maintain your weight, enjoy nature and is it free.
However, mind you-if you are on lithium do not get yourself dehydrated because
this increases levels of lithium in the blood- and you will feel like crap.
Nothing
beats walking
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